Table of Content
We tested some of the most searched-for meal delivery services on the market, and these are our top choices across a variety of categories. BistroMD is the only meal delivery service for weight loss that is developed by doctors. Specific dietary meal plans (such as Heart-Healthy, Gluten-Free, Diabetic-Friendly, and Menopause) are all are chef-prepared, frozen, and ready-to-eat in five minutes or less. The Standard Woman’s Program is designed to correct metabolic dysfunction — the common reason women have a hard time losing weight. Choose from more than 150 doctor-approved meals, all aimed to help you reach your goal weight in the healthiest way possible.
Each meal ordered is one serving, which is enough for a single person. In addition to the unique diet plans to meet your health needs, you have access to tools and a health library throughout your weight loss journey. Blue Apron takes care of the menu planning and shopping, delivering fresh ingredients that you use to cook simple recipes. This service allows for customization, swapping one ingredient for another or upgrading to more premium ingredients. You select meals from the weekly rotation to be delivered on a date and time that is most convenient for you. You can skip or cancel a week, and you can make adjustments to the number of meals you order.
Our Best Meal Delivery Services Reviewed
Each will tell you its nutrition facts, the time it takes to make, and ingredients. Place your order, and then look forward to not having to worrying about what to make. Instead of sending a physical recipe card you’ll receive a PDF with your purchase. Whether you have allergies, are looking to drop pounds or just save time, they have you covered. You’ll receive a customized box of groceries, complete withready to eat snacks, prepped ingredients, and a recipe sheet to make quick anddelicious dishesfor the week.

The cost can also vary greatly, depending on whether you’re buying organic ingredients. Our recommendation is always that you try a few different companies to compare the style of dishes and the diverse offerings each company has. As most companies now offer flexibility to skip weeks, trailing several companies over a few weeks is very easy to do. Staying on track with the Mediterranean Diet is a breeze when using a meal kit delivery service. When it comes to our health and weight loss we want a company we can trust and rely on, and Nutrisystem is that company.
Brownie Cookie Bites
Each week, you can select from over 150 prepared meals that are ready to eat in five minutes. BistroMD offers special diet options for those that prefer plant-based meals or pescatarian options. To remove specific ingredients from your menu, you’ll need to contact customer service to make the request before your meals are shipped. With the BistroMD weight loss program, you can enjoy chef-curated and prepared meals that is ready to heat and eat. Dietitians can assist with managing specific health conditions or to discuss meal plans specific to nutritional goals. BistroMD takes the guesswork out of healthy eating and weight management.

Diet-to-Go uses recyclable meal trays and packaging for all orders. They also use Styrofoam coolers to keep foods cold, which can be reused or recycled in select areas. Territory Foods chefs work in independent kitchens around the country and use locally sourced ingredients as well as humanely raised poultry, grass-fed beef, and sustainably sourced seafood.
Best Meal Delivery Service for Weight Loss Overall: Trifecta
Each delivery includes up to three meals per day, Detox Tea for daily hydration, and a 5-day Complete Probiotic. Everything is organic, plant-based, gluten-free, dairy-free, non-GMO, and has no refined sugar. Not only will this plan cleanse your body, your cravings will disappear and you’ll start to see real weight loss results immediately (along with glowing skin, hair, and nails!). You can choose a one-week trial, or set up a recurring subscription. Plant-based, organic diets have a whole slew of health benefits, like reducing your risk of having a heart attack, stroke, and other types of cardiovascular diseases. Sprinly offers fresh, pre-made meals that are 100 percent organic, gluten-free, and use only the freshest ingredients.

The site is easy-to-browse, and you can create filters that help you find foods and meals you’ll love. Depending on your location, delivery is about $5.99 with a $30 minimum, but you can get a DeliveryPass that gives you unlimited free delivery for six months at just $79. From selecting the freshest ingredients to fully preparing healthy breakfasts, lunches, dinners, and even snacks, meal delivery services take all the guesswork out of dieting. And with the pandemic and social distancing guidelines making people not want to do as much in-person grocery shopping, online meal delivery is more popular than ever before. Meal kits also taste better than ever before, many of which are prepared by chefs who know how to make healthy food taste good. All weight loss meal delivery companies in this buyer's guide offer pre-cooked meals except for Blue Apron.
This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor or medical provider before starting any new supplement, diet or exercise regimen.
Keep reading for Healthline’s dietitians’ picks of the 12 best weight loss meal delivery services. The meals – all loaded with protein and healthy fats – are ready to eat in minutes. There are plans for keto dieters, as well as vegans and vegetarians. While the Protein Plus meals contain more than 30g of protein, which is sure to satisfy keen exercisers. There’s a selection of prepared meals to choose from too, for those particularly busy evenings when cooking feels like a chore. Though there aren’t any dedicated low-cal options, the meals are pretty balanced anyway, with many coming in at less than 600 calories per serving.
Recycled denim insulation and non-toxic gel packs keep your meals cool. To keep costs down, EveryPlate only provides a regular diet, meaning it cannot accommodate special dietary needs. The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content.
I generally enjoyed the meals I tried from Blue Apron, plus the ingredients were of good quality and arrived fresh. Each weekly box includes preportioned ingredients and simple recipes so you can prepare fresh and healthy meals at home. It’s important to note that the meals are very low in calories, with some coming in at under 300 calories. Their meal plans are based on 1,200 calories a day for females and 1,400 calories a day for males, which is extremely low.
Temporary weight loss results are great, but if you continue with healthy meals, all the extra pounds will stay away in the long run. However, many other meal delivery services also offer low calorie, nutritious meals that can fit into weight loss programs like WW. Some other options include Purple Carrot, Sunbasket, and BistroMD. The best meal delivery service for weight loss can vary depending on your individual needs and preferences. However, all of the services on our list are top-rated and offer options for specific diets and food sensitivities. If you’re looking for a convenient and affordable way to achieve your weight loss goals.
Who better to create meals for weight loss than a bariatric doctor specializing in weight management. BistroMD meal delivery started in 2005 by Dr. Caroline Cederquist when she realized how many of her patients needed help preparing healthy meals. Out of all of the meal kit delivery services I’ve tried, Sunbasket’s ingredients tasted the freshest, and I thought the quality of the meat and seafood was noteworthy.
Medifast offers a wide variety of options and plans to choose from, and like Nutrisystem, they offer foods tailored to a broad range of dietary needs. On the other hand, if you’re hoping to find a more gourmet style of diet meal delivery foods, then BistroMD and Diet-to-Go or two options that you should consider. The cost of meal delivery services varies depending on the ingredients, portions and shipping, among other factors.